Week Two! This week we are really going to go all in, pushing ourselves to the max. Let’s sweat it out. Complete this workout, send in your meals, and complete your step goal of 3500 steps. You can do it! Make sure you set your short term goal for this week and steps to take to achieve it.
Day two of week two! Complete the same tasks as yesterday except you should be also marking off step one of achieving your short term weekly goal.
Day three of week two! Complete the same tasks as yesterday except you should be also marking off another step to achieving your short term weekly goal.
Day four of week two! Complete the same tasks as yesterday except you should be also marking off another step to achieving your short term weekly goal.