SNATCHED BY STACIE
SNATCHED ON THE GO
WEEK TWO
Week Two: Keep It Cute, Keep It Going
You already showed up last week and that matters. You don’t have to fix anything. You just need to keep choosing meals that feel doable and stay steady in the routine you’ve started. Things get easier when you stop trying to change everything and focus on what actually supports you. The more consistent you are, the less energy you waste trying to start over.
Breakfast Options: Pick One
• Starbucks Turkey Bacon & Egg White Sandwich + tea
• Protein smoothie: almond milk, spinach, banana, peanut butter
• Home: Scrambled eggs + whole wheat toast + orange
• McDonald's oatmeal (no brown sugar) + black coffee
• Freddy’s: skip breakfast and use shake from home
• Plain yogurt + fruit and a few walnuts
• Protein bar + water
Lunch Options: Pick One
• Subway Protein Bowl + veggies + vinaigrette
• Zaxby’s grilled Cobb Zalad + water
• Home: Turkey sandwich + fruit
• Kroger: Rotisserie chicken + mixed greens
• Panda Express: Broccoli Beef + Super Greens
• Taco Bell Fresco Chicken Soft Taco (x2)
• Burger King Whopper Jr. (no bun) + apple slices
Dinner Options: Pick One
• Panera Bowl + small fruit cup
• KFC Grilled Leg + corn + green beans
• Popeyes Blackened Tenders + side salad
• Hardee’s Thickburger (no bun) + green beans
• Home: Ground turkey skillet + rice + peppers
• Walmart: Salmon filet + steamable veggies
• Arby’s Turkey Classic (half) + side salad