TRAIN ON YOUR OWN TIME

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TRAIN ON YOUR OWN TIME 〰️

Get Stronger at Home.

Follow along with me at home with workouts that fit around work, kids and everything else. Choose a routine, open your workout and take that time for yourself.

Start My 7-Day Free Trial

I Was Not Always the Coach. I Was the Woman Who Needed One.

After my divorce, fitness helped me rebuild my confidence and feel like myself again. I know how hard it can be to make time for yourself when everybody needs you. That is why I built Snatched by Stacie: a place to follow a plan, get support and keep showing up in the middle of real life.

Side-by-side comparison of a woman before and after fitness transformation. The left photo shows her in a striped jumpsuit smiling, under the text "How it Started." The right photo shows her in workout clothes with muscular physique, with the text "How it's Going" and credit to Snatched by Stacie.
Side-by-side photos of a woman's transformation: left shows a woman in a black sports bra lifting her shirt to reveal her stomach with some loose skin, right shows the same woman in a black sports bra and yellow shorts, revealing toned abs and legs, standing in a living room taking a selfie.
Side-by-side images showing a woman. The left image shows her on a red-brick patio or lobby, wearing a black dress with a slit, black heels, and with curly black hair, posing with one hand on her hip. The right image shows her indoors, taking a mirror selfie, wearing a black skirt and a brown bra or top, with dark hair, standing on a carpeted floor.

These women made time for themselves while balancing work, family and busy days. Explore their progress and see what showing up consistently can look like. Every body and starting point is different.

Real Women. Real Life. Real Results.

See More Transformations
Side-by-side comparison of a person's body before and after weight loss or fitness progress, with the words "Before" on the left and "After" on the right.

APP FEATURES

Everything You Need and Nothing You Don't.

Open the app and follow your plan for the day. The Snatched Method includes structured monthly workouts, follow-along classes and a community to help you keep showing up. Workouts range from 5 to 30 minutes so you can make room for yourself at home.

Start with a 7-day free trial. After the trial, choose $19.99 per month or $149 per year. Your subscription renews automatically unless you cancel. The checkout starts with the annual option selected, so review your plan before joining.

Try the App Free for 7 Days

Choose Your Path

Pick Your Starting Point and Go.

App subscription: Follow an ongoing routine with structured workouts and follow-along classes.

One-time programs: Choose a set plan without a recurring subscription. Review each program for its schedule, equipment and what is included.

Free guide: Start with simple food and fitness guidance before choosing your next step.

A stack of four glass meal prep containers filled with different salads, with two bottles of salad dressing, a bowl of mixed nuts, an apple, and green grapes arranged in front on a pink background, with the text 'Snatched Meal Guide for Beginners' at the top.

Grab Your Free Guide

FREE GUIDE
Promotional collage with three women in pink exercise outfits promoting full body burn workout by Stacie, including text with workout duration and schedule, set against a pink and white background with splashes of paint.

One-Time Programs

Browse Programs
Profile page for Snatched By Stacie featuring workout tutorials focusing on waist slimming, with a pink themed header showing photos of a woman in athletic wear and related fitness visuals.

Access the Snatched App

snatched app

You Have Been Starting Over for Long Enough.

You deserve a routine you can come back to, even when life gets busy. Start your free trial and train with me one workout at a time. Review your plan and renewal price at checkout before joining.

Get Started Today
A woman in athletic wear adjusting her sports bra, with a neutral background.
A woman with long dark hair, wearing a purple sports bra and black shorts, crouching on a chair with one knee up, looking directly at the camera.
A woman with shoulder-length hair wearing a purple sports top and black shorts, taking a selfie with a plain background.
A woman taking a selfie in workout clothes, wearing a purple sports bra and black shorts, with sunlight casting shadows on her skin.
A woman with shoulder-length dark hair in a purple athletic top and black shorts, sitting with her fists clenched, illuminated by sunlight creating shadow patterns on her face and body.
A woman in athletic clothing stretching in a gym.

“

Embrace the challenge, for it is in the struggle that you'll discover your strength and transform your life."

-SNATCHED BY STACIE