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You’ve tried to get it together more times than you can count. You start strong, fall off, and promise yourself you’ll start again on Monday. You want to feel good in your body, but you’re tired of plans that don’t fit your real life. You’re juggling everything, and most days you come last on your own list.

I know where you are…. I once was in that same place, of wanting more from myself but not knowing which way to go. You need something that makes sense for your lifestyle, your energy, and your schedule. That’s what Snatched is built for.

I created Snatched to help women rebuild confidence and structure without the guilt or pressure. My goal for you is feeling strong again, having a plan that actually fits your life, and not losing yourself in the process.

You don’t need to have it all figured out before you start. You just need to be ready to show up for yourself again. Snatched was built for women who are tired of starting over and just want something that feels real. I know what it’s like to lose yourself in the middle of everything else.

That’s why I created a space that helps you rebuild without the pressure.

When I started Snatched, I wasn’t thinking about building a brand. I was trying to survive a divorce and find myself again. Fitness was the only thing that made me feel like I still had control over something. It gave me space to breathe when everything else felt too heavy.

Over time, that space turned into purpose. The same habits that helped me get through my hardest season started helping other women through theirs. Snatched became more than workouts and meal plans. It became a way to take your power back one small decision at a time.

My Fitness Journey and Why I Built Snatched

MY JOURNEY
Side-by-side photos showing a woman's fitness transformation. The left image shows her before, smiling in a striped dress. The right image shows her after, muscular and flexing in a black workout top and beige shorts, with the caption "How it’s Going" and "How it Started".
Side-by-side mirror selfies of a woman with a toned physique, wearing black workout clothes, showing her stomach and legs.
Side-by-side comparison of a woman in two different outfits and settings. In the left image, she is wearing a black dress with a slit, high heels, and has curly hair, standing on a tiled floor in front of a brick wall. In the right image, she is in a mirror selfie wearing a brown crop top and black skirt, with her hand on her chest, in a room with carpeted flooring and minimal decor.

Every woman who joins Snatched has her own story, but the goal is always the same, to come home to yourself and feel good doing it.

These women decided they were done putting themselves last. They showed up for their bodies, their peace, and their confidence, even when life stayed busy. Their results are proof that Snatched works when you work it.

Real Snatched Results

Side-by-side comparison of a woman's body before and after weight loss. Left side shows her with a larger abdomen, arms, and overall body size, wearing a white tank top and dark shorts. Right side shows her with a smaller abdomen and body, wearing a black shirt and light-colored pants.

Your results don’t have to wait. Join the Snatched App today and start building the version of yourself you’ve been missing.

Explore Before and After Photos
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Train with Me 1:1

You don’t need to figure it out alone. If you’re ready for structure and support that actually fits your life, you can work with me one-on-one. We’ll talk about what’s been getting in your way and build a plan that feels realistic for your goals, your energy, and your routine.

Quick Snatch — 15 Minutes
A short, focused session for when you need guidance fast. We’ll go over form, daily structure, or simple movement corrections so you can stay on track.

Full Snatch Session — 30 Minutes
A live workout with me built around your goals and fitness level. We’ll train together, adjust your form, and keep your energy high from start to finish.

Snatched Reset — 30 Minutes
A guided recovery or mobility session made for women who need a full-body reset. Perfect for postpartum clients or anyone rebuilding consistency after burnout.

How It Works

Sessions take place virtually so you can train from anywhere. You’ll pick your time, complete a short form to share your goals, and we’ll handle the rest. Each session is personalized to help you move with confidence and see real results without guessing what to do next.

Ready to Get Started?

Your plan is already waiting. All you have to do is take the first step. Fill out the short form below to share your goals, schedule, and what kind of session you’re looking for. Once it’s submitted, you’ll get a message from me with your confirmed time and next steps.

Start Your Session Request

What’s Inside the Snatched App

If you like training at your own pace, the Snatched App gives you structure that still feels flexible. You’ll get workouts, guidance, and accountability without the guesswork. It’s a space to build consistency, stay focused, and start seeing progress again.

  • Easy-to-Follow Workouts

  • Reminders

  • Streaks

  • Progress Tracking

  • Community Engagement

  • Favorites

  • Notes and Logging

Everything you need in one app

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Choose Your Path-Just Start for You…

No matter where you start, just start. I know this moment well, that quiet voice asking, “Am I capable of finishing if I start?” This moment is yours, and it matters more than you think. Once you make this choice, leave the rest to me. The only thing I need from you is action. Every step counts, and the hardest part is showing up for yourself again. Snatched was built to make that step easier. You can begin with a guide, a session, or the app. Choose what fits where you are right now, and we’ll move forward together.

You’ve already made the hardest decision by showing up. Now it’s about taking the next step that feels right for you. Choose your path below and let’s start building from here.

Stacked meal prep containers filled with various healthy foods, two bottles of dressings or sauces, and fresh fruit including an apple and green grapes on a pink background, with text that says "Snatched Meal Guide for Beginners."

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A woman with dark hair and athletic clothing adjusting her sports bra indoors.
A young woman with long dark hair and a purple workout top crouching on a chair, looking into the camera with a serious expression.
A young woman with shoulder-length brown hair taking a selfie in a room with purple and blue lighting, wearing a purple athletic top.
A woman taking a selfie in workout attire, wearing a purple sports top and black shorts, with sunlight highlighting her skin and hair.
A woman wearing a purple athletic top and black shorts is sitting with her hands on her hips, with sunlight creating shadows on her face and body.
A woman in athletic wear adjusting her sports bra while sitting on a chair in a gym or fitness room with a blue wall in the background.

“

Embrace the challenge, for it is in the struggle that you'll discover your strength and transform your life."

-SNATCHED BY STACIE