SNATCHED BY STACIE
SNATCHED ON THE GO
WEEK FOUR
Week Four: This Is What Snatched Feels Like
You’ve been showing up and choosing better for weeks, and you’ve done it without flipping your life upside down. That matters. Now it’s about staying in that energy and not letting life pull you away from what you’ve built. You’ve already created something that feels more solid. Don’t rush it. Keep moving in the same direction and trust that how you’re living is enough.
Breakfast Options: Pick One
• McDonald's Egg White Delight + water
• Home: Protein waffle + berries
• Premier Protein shake + rice cake + almond butter
• Panera Steel Cut Oatmeal + fruit
• Burger King Croissan’wich (half only) + unsweet tea
• Greek yogurt + sliced strawberries
• Egg and spinach scramble + toast
Lunch Options: Pick One
• Zaxby’s Grilled Sandwich (no sauce) + small salad
• Subway Turkey Salad Bowl + water
• Home: Chicken wrap + orange slices
• Panda Express Super Greens + String Bean Chicken
• Freddy’s Grilled Sandwich (no bun) + fruit cup
• Kroger: Tuna salad + crackers + cucumber slices
• Taco Bell Bowl (no rice, add lettuce and salsa)
Dinner Options: Pick One
• KFC Bowl (grilled) + corn instead of mashed
• Burger King grilled nuggets + small salad
• Panera Roasted Turkey Bowl + apple
• Hardee’s Charbroiled Chicken Club (no bun, no cheese)
• Walmart: Pre-seasoned salmon + steam bag broccoli
• Home: Sheet pan chicken + sweet potato + carrots
• Popeyes: Blackened Tenders + green beans