Snatched Yoga & Meditation, • 1/5/23 Sunrise Yoga Snatch Day One Day one of a connected body and mind. Follow along for this quick session. Previous Modified Chair Workouts MWF You Might Also Like Week Two Day Four Chair Workout Day Three Modified Chair Day One Week Three Day Two Chair Workout Day Two
Snatched Yoga & Meditation, • 1/5/23 Sunrise Yoga Snatch Day One Day one of a connected body and mind. Follow along for this quick session. Previous Modified Chair Workouts MWF You Might Also Like Week Two Day Four Chair Workout Day Three Modified Chair Day One Week Three Day Two Chair Workout Day Two