Snatched Yoga & Meditation, • 1/5/23 Sunrise Yoga Snatch Day One Day one of a connected body and mind. Follow along for this quick session. Previous Modified Chair Workouts MWF You Might Also Like Week Two Day Two Week Three Day Two Day Four (Check-in!) Week Two Day Four Day Three
Snatched Yoga & Meditation, • 1/5/23 Sunrise Yoga Snatch Day One Day one of a connected body and mind. Follow along for this quick session. Previous Modified Chair Workouts MWF You Might Also Like Week Two Day Two Week Three Day Two Day Four (Check-in!) Week Two Day Four Day Three